Psychological First Aid (Red Cross) Psychological First Aid is about taking care of yourself – your thoughts, feelings and emotions – and then being there for family and friends when they are having difficulty coping. Learn how to anticipate stress whenever possible and equip yourself with the skillset to practice self-care and to provide care for others during times of stress, crisis or trauma. Note: Unlike mental health first aid, which trains people to help someone during a mental health emergency, Red Cross Psychological First Aid teaches you how to build up resiliency to stress and establish coping strategies. Dates: Sept 20 & 21, 2021, 9:00 to 4:30 each day Location: The Hive, 4907 48 Avenue, Sedgewick, AB Cost: $FREE! (regular $199) Please register by September 3
